Overloaded: An Evidence-Based Guide to Rethinking Dietary Supplements

This guide takes a hard look at the most popular supplements, exposing four you should stop prescribing and one golden rule every doctor must follow. Packed with evidence-based insights, it will challenge your assumptions, sharpen your clinical edge, and transform patient care. Ready to rethink what you thought you knew? Start here.

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Ebook contents

Each chapter delivers practical insights and actionable takeaways, helping you navigate the supplement industry with clarity. By the end, you’ll be equipped with the tools to make confident, evidence-based decisions that prioritize patient outcomes.

Uncover the truth about this "golden" supplement. Is it really living up to the hype—or is there more to the story?

Explore the unexpected challenges and inconsistencies behind one of the most commonly tested and supplemented vitamins.

Learn the single most critical skill for cutting through supplement claims and uncovering what really works.

This chapter questions the benefits of omega-3s in light of conflicting research.

A closer look at the one-size-fits-all solution. Is it time to rethink this daily habit?

Don’t let misinformation compromise your practice—start making smarter, evidence-based decisions now!

Get instant access to your copy of Overloaded: An Evidence-Based Guide to Rethinking Dietary Supplements today. Discover the science behind the hype, avoid common clinical pitfalls, and gain the clarity you didn't know you needed.